Massage

Welcome to our Massage Center. Our professional massage therapists are trained in providing you with the most relaxing complete body massage in a comfortable and healthy environment. Massage counteracts the stress response by reducing the heart rate and blood pressure, increasing circulation and relaxing muscles. This allows the body to renew, repair and recharge, leaving you feeling healthier & happier. Sessions are 1 hour long & are provided by both male and female therapists.

They specialize in:

Swedish
Deep Tissue
Sports
Reflexology
Lymphatic Drainage

Benefits of massage therapy:

1. Relieves muscular tension: cause headaches, pain, decrease in range of motion and in extreme cases loss of function. After vigorous exercise, a buildup of lactic and carbonic acids (metabolic waste products) can leave you feeling tired and sore. Massage increases circulation, which removes the lactic and carbonic acids decreasing soreness and speeding recovery by bringing nutrients and oxygen in.
2. Improves circulation: The cells in your body require nutrients and oxygen to live - lack of circulation traps in toxins and reduces the flow of nutrients and oxygen. Increased circulation drains the tissues of excess fluid caused by recent injury, surgery or pregnancy.
3. Improves posture and body awareness: Improper posture is often due to lack of awareness of one's body. Improper posture is often the cause of or contributes to muscle tension and pain.
4. Encourages relaxation and reduces stress: Stress affects the autonomic nervous system. Heart rate increases, pupils dilate, blood rushes toward large muscles and away from the fingers and toes, and digestion stops. Muscles tighten, adrenaline and cortisol are released into the blood stream. These reactions are all part of the fight-or-flight response.

For an appointment, please contact us or call us toll free at
1-800-427-3263 & ask for more information & fitness membership discounts.
Massage Gift Certificates are available at our Online Store.

Most insurance are covered including SAG & Motion Picture.